FOUNDATIONS: How Much Can I Feel (50m)
FOUNDATIONS: Ground Down (55m)
FOUNDATIONS: Slow Down (60m)
FOUNDATIONS: Ride the wave, go with the flow (52m)
FOUNDATIONS: Gratitude & Abundance (56m)
FOUNDATIONS: I am here and I am listening (39m)
FOUNDATIONS: Co Create (51m)
FOUNDATIONS: Let Go (53m)
FOUNDATIONS: Break the pattern (48m)
FOUNDATIONS: Perspectives (42m)
FOUNDATIONS: Lean into your edge (38m)
FOUNDATIONS: Fire & Core lock (29m)
FOUNDATIONS: The pelvis (32m)
FOUNDATIONS: Yogic Squat: Malasana (38m)